Are you ready for another episode of ‘The Direct Dish’ podcast?

I am so happy you’re here to keep the time management conversation going in this fifth episode of my “Mastering Time Management” series!

In case you missed the last few episodes, be sure to tune into episodes 77, 78, 79, and 80 where I’m chatting all about why it’s so difficult for entrepreneurs to manage their time, and how you can set clear goals, know your limits, and stop fearing failure in order to make the most of the limited time you have!

And after looking at today’s episode title, Mastering Time Management: Getting Healthy, you’re probably wondering how your health could possibly help you better manage your time, but that’s what this episode is all about. Uncovering how we’ve actually used our lack of time to get us in places where we are unhealthy both physically and mentally and I want to take our time together today to reverse that once and for all! Without robbing you of any more time!

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In this episode you’ll hear all about: 

• My personal health journey as an entrepreneur
• How physical, mental, and emotional health affects productivity
• Being successful without sacrificing your wellbeing

I hope after tuning in you walk away from this episode with a whole new perspective on how to care for your body well in order to better manage your physical, emotional, and mental health! And I hope you’ll make it a point to tune back in with me next week as we finish up our time together chatting about mastering time management once and for all!

Links to all the things mentioned: 

• Ep 77 I Mastering Time Management: What Makes It So Difficult For Entrepreneurs?
• Ep 78 I Mastering Time Management: Setting Clear Goals
• Ep 79 I Mastering Time Management: Knowing Your Limits
• Ep 80 I Mastering Time Management: Don’t Fear Failure
• Instagram | @mkoehler
• Join My Subscription I Direct Dish Community

This podcast was produced by Pivot Media Co.