Hi! I'm Melissa Koehler! A certified coach, Enneagram trained, podcasting educator! Grab your favorite drink and stay awhile! Learn more about me right over here!
No matter what this summer season brings your way, I want to help you be prepared to simply roll with it! See what I did there? Ha! But seriously, with the busyness of the season, we need a little support from our friends: essential oils. And you’re in luck because I have the best roller recipes to inspire your summer of fun!
One of my favorite ways to use essential oils is to make custom rollers that I can grab on the go and use for easy application. Applying a roller to your skin makes you a walking, talking oily diffuser, giving your body what it needs at all hours of the day and they are just so easy to make! Everyone should be doing it!
I have a few favorite summer essential roller recipes to share with you here and just in case you’re new to making your own rollers, let’s start with the basics!
Most rollers can be found online through shops like Etsy and Amazon and traditionally come in a 10ml size. I suggest using around a total of 30 drops of essential oil for every 10ml roller bottle and filling the rest with a carrier oil of your choice! You can also find carrier oils like almond oil or coconut oil online or you can snag my favorite, V6 Vegetable Capsules straight from your Young Living account!
Get your oily Amazon goods here: link to Amazon affiliate link
Once you’ve added your essential oils and topped them off with carrier oil, apply the roller filament, turn it a bit to mix, and apply to the desired area on your body!
See, I told you! It really is that simple!
Note: For each recipe listed below, I am basing the number of drops on a 10ml size bottle, be sure to adjust your amount if you’re using a different size! *Pro tip: If your rollers will be stored in a place with access to direct sunlight, be sure to grab amber glass bottles to keep your essential oils protected! Okay, for real now, let’s roll on to the good stuff.
15 drops Vanilla EO
10 drops Lavender EO
5 drops Tangerine EO
10 drops Frankincense EO
15 drops Lemon EO
5 drops Juniper EO
10 drops Orange EO
9 drops Lavender EO
8 drops Rose EO
3 drops Copaiba EO
5 drops Lemon EO
5 drops Thieves EO
20 drops Citrus Fresh EO
15 drops Grapefruit EO
10 drops Joy EO
5 drops Rosemary EO
Each and every one of these roller blends are intended to brighten your spirit and lift your mood all summer long! The season is just too short to spend it feeling gloomy, so be sure to reach for one of these recipes each time you need an extra pep in your step!
I also love that they double as beautifully scented perfumes, keeping you fresh and smelling clean all season long!
No matter what your plans are this season, be sure to use these roller recipes to inspire your summer and enjoy all the chaos of the season with a sense of peace and calm!
If you are new to the world of essential oils, I got you! Simply head here (link to YL signup) and join my team! I promise you’ll never have to oil alone!
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