Do you enjoy routines? If you are like me, then you know how powerful they can be to your mental health, your family flow, and your business. Routines keep you organized, create a flow so everyone knows what to expect, and ultimately help you stay sane (especially if you have kids with packed schedules, like me!)  … Or maybe you just want to figure out how to establish a routine in your home or business so that you CAN experience some sanity. 

Whether you have established routines, want to switch up your routines, or need someone to help you get started, I’ve got you covered! I am sharing all my tips around routines – setting them AND keeping them.

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In this episode you’ll hear all about: 

• 💪 What 75 hard taught me about water intake, exercise, and more 
• 💻 Getting into a routine with your business after slower seasons  
• ✨ Boundaries, boundaries, boundaries … why you need them and how to keep them! 
• 📅 What a family hub is and how it’s helped our family SO much in busier seasons!

So how do I do it?

GETTING YOUR HOME + BUSINESS BACK IN ORDER

1. Drink more water – This is a great way to stay healthy and hydrated. And when your body is well, you’re going to be more likely to have the energy needed to get back into busy routines. 
2. Move your body – This is a great way to reduce stress and sleep better. Two things that are so important to staying focused on all you have to accomplish.
3. Get more sleep – Setting a sleep and wake schedule is a great way to help you feel energized to complete your daily tasks. 
4. Prioritize daily routines – Look at your calendar each night to prepare for the next day. Phone timers are a great way to help you stay focused and never miss a thing!

Listen to the episode to hear the rest of my tips for getting your home and your business back in order as we say goodbye to summer!

Links to all the things mentioned: 

• Create routines with this free meal planning guide!

Connect with Melissa:

• Instagram | @mkoehler

This podcast was produced by Pivot Media Co.