Another episode of The Direct Dish podcast is live! Today we are diving head first into managing healthy emotions as an entrepreneur and while I may not know you personally, I am pretty confident that this is an area you’re either struggling with right now, have struggled with in the past, or will struggle with in the future.

Emotions have a way of getting the best of all of us at some point or another, especially if you’re an entrepreneur.

The stakes are high and the stresses are even higher and it’s only natural to feel a wide range of emotions from minute to minute.

But the good news is, there are healthy ways to manage our emotional health!

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In this episode you’ll hear all about: 

• Finding peace and keeping calm.
• My best tips for increasing your patience.
• How to thicken your skin and stay humble.

I hope you walk away from this episode feeling equipped to better manage your emotions and have new strategies in your arsenal to help you stay calm, remain patient, thicken your skin, and be humble.

But please don’t forget, some days are just going to be hard. And that’s okay. We were never promised that it would be easy, only that it would be worth it! So find yourself worthy of doing the work it takes to manage the hard days in ways that are healthy and productive! You are worth all of the intention it takes and I can promise you that your business with thrive because of the work you put into caring for yourself well!

Links to all the things mentioned: 

• The Feelings Kit
• The Profit Plan
• Instagram | @mkoehler
• Join My Subscription I Direct Dish Community

This podcast was produced by Pivot Media Co.