Hi! I'm Melissa Koehler! A certified coach, Enneagram trained, podcasting educator! Grab your favorite drink and stay awhile! Learn more about me right over here!
As you walk into the new year, I am sure you’ve already made your list of things you’d like to change, the things you’d like to keep, and the things you’re leaving behind in 2024. For me, I am leaving behind the limiting beliefs that hold me back. And that’s not always as easy as it sounds. But I found the secret game changer. The answer to how you can change your mindset with one simple task.
The mindset that you don’t have enough of “this,” or you aren’t skilled enough at “that.” Maybe you’ve told yourself that it’s the absolute truth and that’s why you believe you could never achieve, “xyz.” But I am telling you it’s just a belief you’ve created, it’s not your current reality.
And you may be thinking, “How is a change in the calendar suddenly going to help make things more positive around here?”
There is no magic in this new year, but there is magic inside of you, and I have a few diffuser blends that I know will help pull that positivity right out of your soul! If you need to stock up on oils – I’ve rounded them up here for you!
5 drops Bergamot EO
5 drops Orange EO
3 drops Eucalyptus Radiata EO
You simply cannot go wrong when mixing delicious citrus oils with the sweet scent of Eucalyptus. It’s Science. Or something like that. Give this blend a try and dare to tell me it didn’t bring you a bit of positive energy!
4 drops Orange EO
3 drops Lavender EO
2 drops Lime EO
2 drops Spearmint EO
Citrus and mint may be my favorite diffuser combo and this gem of a blend will surely give you all the happy vibes, helping to create that positive atmosphere I know you’ve been craving!
4 drops Lime EO
3 drops Purification EO
2 drops Peppermint EO
1 drop Lemongrass EO
Rid your home or office of anything negative lingering from the past year and offer your space a fresh perspective with this sweet and invigorating scent that will give you all the positive mindset vibes!
4 drops Myrrh EO
4 drops Eucalyptus Radiata EO
4 drops Lemon EO
A very unsuspecting blend, but one I know will help you make a mindset shift and think positive thoughts!
No matter what you throw in your diffuser this year, I know that it will positively benefit your body. But if you’re looking for some inspiration for positive vibes flowing throughout your home or office, be sure to reach for a few of these recipes and allow yourself to think happy thoughts!
I want this to be our year. The year we finally set our sights on success and stop letting our mindset limit the things we’re capable of.
So let’s link arms together and leave it all behind.
Here’s to a year full of dreams fulfilled and mindsets restored as you change your mindset with one simple task!
For more tips on changing your mindset, I’ll see you over on my podcast, THE MELISSA KOEHLER SHOW as I share more!
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More small biz #realtalk, head-shaking mom moments, pinktastic photography, and excessive wanderlust right this way...
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pinktastic photography, and excessive wanderlust right this way...
Exclusive content designed to grow your business delivered right to your inbox twice a month! Don't miss out on the totally free and totally worth it bonus content!