Have you spent any time thinking about how you and your family can stay healthy? It’s a hot topic these days and I’m over here like, “Hold my Ningxia, I’ve been training for this for years.” And I realized this morning that a good friend always shares her secrets, so let’s look at what we do on a daily basis to focus on wellness, shall we? Most of the products we use in our home are Young Living products, but know that you can be using any brand that you trust and believe in!

Our house is fully stocked with all the Young Living Thieves products.

• Thieves essential oil in all the diffusers and on the bottom of everyone’s feet.
• Thieves cleaner to clean ALL the things.
• Thieves Hand Sanitizer for all the public places.
• Thieves Hand Soap for 24/7 hand washing.
• Thieves Laundry Soap for cleaning all the clothes. So many clothes.
• Thieves Dish Soap for all the dishes. Why are there always so many dishes?

Thieves products are designed to help support overall wellness and a healthy immune system and I don’t know about you, but I literally cannot pass up using a full line of products that support wellness throughout my entire home.

• We are also always fully stocked up with Ningxia Red.

Ningxia Red is a superfruit beverage filled with juices and fruit extracts, including the super antioxidant, wolfberries. It’s also full of a daily boost of essential oils to help keep us energized. We love that we can get in our daily dose of superfoods and antioxidants with one delicious drink that supports overall wellness! My kids even drink 2oz every day to support their immune systems and they love it! Can we say win, win?

• Super C

Anyone will tell you how important it is to get your daily dose of Vitamin C and we love the chewable tablets from Young Living! Another product my kids get daily that they actually love, which has me feeling like a total super mom.

• Multivitamins

My kids get MightyVites every day. They’re chewable and delicious and I don’t get any complaints or have to pull teeth to get them to take it! Mark and I take Master Formula each day to get in our multi-vitamins and we can’t go a day without them.

We’re also sure to get:

• Tons of good, clean water
• Vitamin D
• As much rest as possible
• Very little sugar intake

Our diffusers are going 24/7 and our current favorite blend is Ravinsara, Thieves, Sandalwood, and Orange for all the strong immunity vibes!

So there you have it, my wellness secrets spilled. I hope they help you think about how you can be staying healthy all year long.

If you’re wanting to try some of these same practices and need a place to find these specific products, you can check them out HERE.

You can also follow along on Instagram. I often share in IG stories about oil tips and tricks too. Follow me HERE

Just stay healthy out there friends, no matter what decisions you make for your family!

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