Hi! I'm Melissa Koehler! A certified coach, Enneagram trained, podcasting educator! Grab your favorite drink and stay awhile! Learn more about me right over here!
I hate to say it, but the snow season is here. And that can only mean one thing. It’s time to start stocking up on all the things to help you stay on top of wellness this winter!
Okay, maybe it means two things. It’s also officially time to start counting down the days until Summer! This So-Cal gal is not a fan of the winter season, even after nearly a decade in the snowy mountains.
But back to wellness. I am serious about our whole body wellness game all year round, but there is just something about the cooler months that tend to get our bodies down and out (not to mention the fact that we’ve spent an entire season eating junk)!
Are you with me? Do you want to start the year off with a bill of health for your whole family?
Let’s dive into everything we’re stocking up on (and why you should be grabbing it too)!
I love having this oil from the Kidscents line on hand at all times because while it’s formulated for littles, the whole family can benefit! When sneezes and sniffles hit your home, be sure to grab this invigorating yet calming scent and apply it to the bottom of your feet, down your spine, and even on your chest! I also love to diffuse Snifflease for whole-home wellness for a relaxed and soothing feeling!
This 100% plant-based alternative for over-the-counter cough and congestion relief will be your best friend all year long! It works to temporarily relieve irritations of the common cold and support healthy breathing, all while suppressing cough and irritation. Can it get any easier than that? I love the hands-free application option and you use it on even your littlest family members, 2 and up! Stock up on a few tubes this winter season to be sure your whole family has relief at their fingertips!
Whatever you do, don’t find yourself without a few bottles of this super-defensive supplement! With oils like Oregano, Thyme, and Thieves, Inner Defense delivers a powerful punch to offer respiratory and immune support!
Pro tip: If you aren’t a fan of swallowing supplements or you’ve found this supplement to be hard on your stomach, break the capsule open and rub the contents on the bottom of your feet without missing out on the benefits!
Everyone knows how beneficial vitamin C can be for our bodies so you might as well make it super, right? It helps to support natural immune, respiratory, and circulatory responses within your body to help keep you operating at peak function! You can grab it in capsule or chewable form to fit your individual needs as you promote overall health and wellness!
ImmuPro is one of my favorite supplements from Young Living! It combines naturally derived, immune-supporting Ningxia wolfberry polysaccharides with a unique blend of reishi, maitake, and agaricus blazei mushroom powders to deliver powerful antioxidant activity. I love using this supplement to promote healthy, natural sleep and keep our bodies above the wellness line with a power-packed line of ingredients!
R.C. essential oil blend is a powerful blend of Cypress, Spruce, and three types of Eucalyptus oils (citriodora, globulus, and radiata). The initials stand for respiratory care, as this oil may help to provide a refreshing breathing experience anytime you need extra support! We love using this oil in the diffuser as well as applying it to our chests with a carrier oil for an invigorating and energizing feeling!
Take warm and spice and everything nice with you on the go with this easy-to-apply Thieves Roll-On for a swipe of wellness any hour of the day. No bigger than a chapstick in size so you won’t even know it’s taking up space in your handbag! The guesswork is already taken out as this roll-on comes prediluted and ready to use. You won’t want to be caught without it this season!
Need I say anymore? There’s no question that everyone should be moving about life with a bottle of hand sanitizer in their pocket, no matter the season! Infused with soothing aloe vera gel and the cleansing properties of Thieves and Peppermint Essential Oils, this sanitizer effectively eliminates common harmful germs and bacteria. As if it couldn’t get any better, it also leaves your hands smooth and moisturized with a sweet invigorating scent!
My favorite Young Living supplement offers benefits that include normal eye health, cellular function, and energy levels. Not to mention the fact that it helps to kick your immune system up a notch! Infused with Lemon, Orange, and Tangerine essential oils, Ningxia wolfberries, and so much more, this delicious, refreshing drink is one you are going to want to have plenty of in your pantry this Winter! If you are looking for just one item to help you stay on top of wellness this winter, this is it!
You may be wondering why a probiotic is included in a wellness lineup, but did you know that much of your health and wellness stems from your gut? Keep it healthy this season with over 17 billion live cultures from 9 beneficial bacteria strains. Be sure to add this powerhouse supplement to your routine every day!
I could keep going, but these 10 products are the perfect place to start if you want to get serious about your health this season. As moms and business owners, there is no time for anyone to be sick, am I right?
But sickness happens, even when we’re doing all the right things. This lineup will help get you better faster and back at it in no time!
If you’re not already using and loving Young Living products, I would love to be your guide! Check out these ten powerhouse products and let’s help you stay on top of wellness this winter!
I would love to hear from you and see what products you’re stocking up on for whole-home wellness this season! Share your favorites on your Instagram and tag me, @mkoehler so I can see what you’re loving and add it to our arsenal!
You can never have too many tools in your toolkit when it comes to staying above the wellness line and I’m so grateful for a company so committed to keeping us stocked up!
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