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Listen to Episode 7 HERE! I recently had the incredible honor of sitting down with Callie Ammons, a type 3 Enneagram life coach who has a heart to help women live their life with deeper intention – each and every day! She believes that when we live with intention, we create a life we love […]

Whether you are raising kids, running businesses, keeping up with household demands, or all of the above, it’s really easy to forget about making yourself and your mental health a priority.  And it’s really true what they say, “you can’t pour from an empty cup.”  So if you’re running low on steam and your cup […]

LISTEN TO EP 6: HERE! Before we get right to it, I have a confession to make: I used to be an Enneagram skeptic.  Eeeek! I know! It sounds just as bad saying it out loud as it does in my head. But it’s the truth. I was introduced to the Enneagram a few years […]

Listen to Episode 5 here!  In this episode, we’re digging deep into setting limits and creating boundaries for yourself and others when running a business.  I used to think people set limits and boundaries simply because they were lazy.  I know, I know. Nothing could be further from the truth. I get that now. But […]

LISTEN TO EPISODE 4 HERE! If you read the title of this episode and immediately started to sing the all-familiar Olivia Newton-John song, we’re going to be great friends! I love me a good 80’s song and I will never turn down an opportunity for a little dance break, karaoke session!  But before I get […]

Raise your hand if growing your online following is a top priority in your business! If you’re anything like me, I know you don’t want to admit that. It feels weird to say that we think a lot about getting more attention, but in today’s online world, a large social media following is a great […]